Wednesday, March 3, 2010


Cheater Chili with Ground Turkey

3 cans of beans, drained and rinsed (I use black, pinto, and kidney beans)
1 lb of precooked ground turkey (you could use lean ground beef or chicken)
4 large spoonfuls of salsa
1 1/2 tsp of salt
2 T of chili powder (more or less depending on your family's tastes)
Sprinkle pepper generously
Sprinkle low sodium seasoning blend generously

Dump it all in a large pot and simmer about 30 minutes
Pour over baked sweet potato or regular potato and top with broccoli

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