Wednesday, April 22, 2009

oh i don't know names

Oh I made this the other day just playing around.  It was so yum, yum, yummy!

Sweet Potatoes cooked
brown rice
squash
zucchini
broccoli
tomatoes 
pepper 

put squash, zucchini, broccoli, tomatoes and pepper on top of your sweet potatoe.

Oh it was so good!  and filled me right up.  We had brown rice with it too.  


Monday, April 13, 2009

Chicken Salad

3 cans of canned chicken
mayo
mustard
salt
pepper
grated cheddar cheese
1 can of corn
tomatoes

other options:
relish
pickled yellow peppers (banana peppers)
sun dried tomatoes

put chicken in a bowl
add a LITTLE mayo (a little goes a long long way!!!)
add: mustard and salt and pepper to taste
add: tomatoes, cheese and whatever else you think will be tasty!

Scoop it up with corn chips!

Tuna is great with this recipe too.